About Me

Life can be good, but it can also be messy and painful at times. If you are feeling low, anxious or in some other way overwhelmed, there is a good chance that counselling can help you.

As an ACCPH accredited counsellor and trained transpersonal psychotherapist, I offer a warm, caring, non-judgmental space for you to explore your thoughts and feelings.

I'm trained to look at things differently and help you do the same so that you can move forward with greater clarity and confidence.

Personal breakdowns and crises can be seen as chances for personal growth and transformation. These tough situations can act as signals for change and progress.

Feeling overwhelmed and unable to cope during such times is normal, and seeking counselling can offer valuable support to help navigate through these experiences.

What is Counselling

Counselling is a talking therapy where you can discuss your problems and emotions to gain better self-understanding and acquire coping strategies for life's challenges.

I offer counselling to support adults, children, young people and families through various life difficulties : -

Depression & Loneliness.
Anxiety, Panic Attacks & Phobias.
Domestic Abuse.
Relationship Difficulties, Separation & Divorce.
Addictions & Alcoholism.
Life Transitions.
Difficulties with Self-Esteem.
Eating Issues.
Self Harm & Suicidal Thoughts.

Obsessive Compulsive Disorder (OCD.)
Family Related Issues.
Post-Traumatic Stress Disorder.
Professional/Career Issues.
College/School Issues.
Bullying & Behavioural Issues.
Medical and Health Concerns.
Carer & Young Support.
Grief, Loss & Bereavement.

Cultural, Racial Issues & Discrimination.
Gender Identity Support.
LGBTQ+ Counselling.
Work Related Issues & Redundancy.
Stress & Anger Management.
Trauma.
Sexual Abuse.
Spirituality.