
My Approach
I provide a non-judgmental and empathetic approach, offering a safe and supportive space for you to feel heard, respected and valued. I work with : -
Each session is customised to your needs using counselling and creative techniques to best support you or your family.
I offer both long and short-term counselling sessions for children, young people, adults, and families. Sessions can be scheduled in person, through video calls, or via telephone, based on your convenience. Feel free to contact me if you're interested in exploring further.
To help you determine if I'm the right fit for you, I provide a free 15-minute initial phone call.
Session lengths and costs : -
-
45 mins for children and Young People (£35)
-
50 mins for Adults (£45)
-
60 mins Families (£65)
* Advance booking of 6 sessions offers a reduction of £42 for Adults, £32 for children and £62 for families.
Counselling Approaches
-
Person Centred
-
Transpersonal
-
Cognitive Behavioural Therapy (CBT)
-
Gestalt
-
Psychoanalytical
-
Transactional Analysis
-
Psychodynamic
Creative Approaches
-
Art Therapy
-
Writing or Journaling
-
Dream Work
-
Play Therapy
-
Poetry Therapy
-
Mindfulness Techniques
-
Music Therapy (including Lyrics)